Omega-3 and omega-6 fatty acids are important dietary fats that are necessary for your overall health and well-being. Since our bodies can’t produce these essential fatty acids, we must acquire these healthy fats from the food we eat. One of the richest plant-based sources of omega-3 fatty acids is flaxseed oil.

To help you boost your daily intake of essential fatty acids, we’re bringing back our omega-rich Groovy Bee® Organic Virgin Flaxseed Oil. Our lab-verified, food-grade flaxseed oil delivers high-quality fatty acids to support your cardiovascular and immune systems. It is also cold-pressed to retain maximum nutrition.

Groovy Bee® Organic Virgin Flaxseed Oil is vegan, non-GMO, non-China and certified Kosher and organic. It also contains no gluten, preservatives, fillers or additives and is thoroughly lab tested for glyphosate, heavy metals and microbiology.

Organic Flaxseed Oil

Flaxseed oil is a concentrated vegetable oil derived from the dried seeds of the Linum usitatissimum plant, one of the oldest cultivated crops in history. Its scientific name – usitatissimum – translates to “very useful,” because every part of the flax plant can be utilized. Flax is also one of the richest natural sources of antioxidants.

Flaxseed oil has a long history of use in Ayurveda and Traditional Chinese Medicine (TCM). Since ancient times, people have used this oil to promote both physical and mental endurance, as well as to restore moisture in the body. Flaxseed oil owes its health-promoting properties to its high content of polyunsaturated fatty acids (PUFAs), such as omega-3 and omega-6 fatty acids. Flaxseed oil is also highly versatile and can be used as an all-in-one culinary oil, carrier oil and moisturizer.

What are omega fatty acids and why are they important?**

Omega fatty acids, such as omega-3 and omega-6 fatty acids, are essential polyunsaturated fats that provide numerous health benefits. These dietary fats are essential nutrients because your body cannot produce them on its own. In order to maintain overall health, you need to consume superfoods that contain these essential fatty acids every day.

Omega-3 fatty acids make up an integral part of your cell membranes. They are known to support the optimal functions of your eyes, heart and brain, as well as promote sensible weight management plans.

Omega-6 fatty acids, on the other hand, are known to support healthy energy production and optimal immune and cardiovascular health. These heart-healthy fats can promote healthy cholesterol levels that are already within the normal range.

Flaxseed oil:

one of the best sourcesof healthy fats**

While fatty fish and fish-based oils are the traditional sources of essential fatty acids, many omega-3 supplements derived from fish are contaminated with mercury and other industrial toxins. Flaxseed oil is not exposed to these contaminants and is naturally rich in healthy fats, making it a clean and versatile vegan source of essential fatty acids.

Flaxseeds consist of around 50-60% alpha-linolenic acid (ALA), one of the most important forms of omega-3 fatty acids. Moreover, flaxseed oil provides significantly higher amounts of ALA than regular ground flaxseed.

With its omega-rich nutritional profile, flaxseed oil makes an ideal plant-based source of healthy fats. Just one tablespoon of organic flaxseed oil provides roughly 7 g of ALA, enough to meet your body's daily ALA needs.

Health benefits of flaxseed oil**

With its impressive nutritional profile, flaxseed oil offers a number of health benefits.

Supports healthy cardiovascular function

Promotes a sensible weight management plan

Naturally elevates your mood

Omega-3 fatty acids, such as those found in flaxseed oil, are vital for supporting a positive mood. According to a study published in the European Journal of Clinical Investigation, omega-3 supplementation can naturally uplift your mood and support healthy cognitive function. The calming properties of flaxseed oil can also help you relax.

Flaxseed oil is packed with omega-3 fatty acids that are widely known to support healthy cardiovascular function. According to a study published in the Nutrition Journal, the healthy fats in flaxseed oil promote healthy cholesterol levels that are already within the normal range.

With its high levels of healthy dietary fats, flaxseed oil can help support reasonable weight management goals when combined with a well-balanced diet and regular exercise. This benefit was substantiated by a 2015 study that appeared in the Nutrition Journal.

Promotes healthy eye function

Supports healthy joints and tendons

Promotes healthy immune function

Omega-3 fatty acids play an important role in the healthy functioning of your cell membranes, including the ones in your eyes. Regular consumption of flaxseed oil can support optimal eye health and vision.

Flaxseed oil possesses potent antioxidant properties that combat harmful free radicals. It also supports the healthy functioning of your joints and tendons.

Omega-3 fatty acids, such as the ALA in flaxseed oil, play an important role in maintaining a healthy immune system. Flaxseed oil also contains potent antioxidants like tocopherols and beta-carotene that support healthy immune function.

Supports strong and healthy bones

Promotes healthy, glowing skin

Supports healthy digestive function

According to a study that appeared in the International Journal of Food Safety, Nutrition and Public Health, flaxseed oil promotes optimal bone health and mineral density. Researchers believe that omega-3 fatty acids are responsible for flaxseed oil's bone benefits. 

A study published in the journal Skin Pharmacology and Physiology reported that the essential fatty acids in flaxseed oil can support healthy and glowing skin when ingested. If you want to maintain your skin’s natural health, try taking a tablespoon of flaxseed oil every day.

Incorporating flaxseed oil into your regular diet is a great way to support a healthy digestive system. According to a study published in the Journal of Renal Nutrition, flaxseed oil promotes healthy digestive function and regular bowel movement.

How to use flaxseed oil**

Flaxseed oil is a highly versatile oil with a variety of applications. It can be used as a culinary oil to provide a pleasant nutty flavor to your favorite smoothies, shakes, pasta, salad dressings, dips, sauces or soups. For a rich and creamy breakfast oatmeal, simply add a little flaxseed oil and sweeten it with some coconut sugar or Manuka honey. You can also use flaxseed oil as a healthy alternative to butter by drizzling it on rice, toast or potatoes.

When applied topically, the health-promoting components of flaxseed oil can nourish and moisturize your skin. You can either use it on its own as a moisturizer or as a carrier oil for the essential oil of your choice. For healthy, shiny hair, you can use flaxseed oil as a hair mask.

Make your own delicious

flaxseed oil vinaigrette**

Upgrade your salads with this delicious and easy-to-make flaxseed oil vinaigrette.


½ teaspoon

organic mustard

1 small garlic clove (crushed)

3 Tablespoons apple cider vinegar

Fresh herbs of choice, to taste


  1. Combine all the ingredients in a blender.
  2. Blend until you reach your desired consistency.
  3. Shake well before serving and enjoy!

Groovy Bee®Organic Virgin Flaxseed Oil

is finally BACK IN STOCK at the HRS!

You get only high-quality, 100% food-grade oil with Groovy Bee® Organic Virgin Flaxseed Oil. Our organic flaxseed oil is cold-pressed to retain maximum nutrition and is conveniently packaged to protect it against light and ensure potency.

Groovy Bee® Organic Virgin Flaxseed Oil contains no gluten, preservatives, fillers or additives. It is vegan, non-GMO, non-China and is certified organic and Kosher. It is also meticulously lab tested for glyphosate, heavy metals and microbiology.







Organic Virgin Flaxseed Oil 8 fl oz (236 ml)

Organic Virgin Flaxseed Oil 8 fl oz (236 ml)


Organic Virgin Flaxseed Oil 8 fl oz (236 ml)


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**These statements have not been evaluated by the FDA. This product is not intended to treat, cure or diagnose any diseases.

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